You are never helpless. However dreadful your circumstances may feel, there are always changes you can make.

"When we are no longer able to change a situation, we are challenged to change ourselves”. Victor Frankl.

These are challenging words.  The essence of my practice is to help you understand the difference and if appropriate, facilitate the change. 

  • “You cannot teach a man anything. You can just help him find it within himself.” - Galileo

  • “The good life is a process, not a state of being. It is a direction, not a destination.” - Carl Rogers

  • “Our wounds are often the openings into the best and most beautiful part of us”. -David Richo

  • "It is never too late to be what you might have been."- George Eliot

  • "It is not the mountain we conquer but ourselves." - Edmund Hillary

  • "Life is not a matter of having good cards, but of playing a poor hand well." - Robert Louis Stevenson

Welcome and thank you for taking the time to visit my website.

I trust that the information provided will give you an overview of the process of psychotherapy and the services which I offer.

If you require any further information or would like to make an appointment to see me, please do not hesitate to contact me.

I look forward to hearing from you.

Courses Presented

ASSERTIVENESS FOR LIFE

The workshop is a skills based programme aimed at children who either tend to be overtly passive or overtly aggressive. The cost of the course may be partially covered by your medical aid, depending on the plan you are on.

PREPARE/ENRICH PROGRAMME

This is an online survey that you take with your partner to help you identify the unique strengths and potential growth areas of your pre-marital or married relationship.